Courtney Moser 11:57 row
2,003
Meters
11:57.6
Time
2:59.1
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 124 |
December 16, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.6 | 2,003 | 2:59.1 | 61 | 509 | 22 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 22 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 23 |
| 11:57.6 | 337 | 2:54.4 | 66 | 526 | 22 |
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Workout Graph
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