Courtney Moser v/8:14r...1 row
0
Meters
Time
Pace
79
Calories
| Rest Distance | 1,507 |
|---|---|
| Rest Time | 8:14.3 |
| Overall Distance | 1,507 |
| Overall Time | 8:14.3 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 130 |
December 14, 2021 11:39:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 20 | ||||
| 20 | ||||||
| r: 8:14 | 1,507 | |||||
| r1,507 |
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Workout Graph
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COMMIT + AEROBIC ROW