Courtney Moser 14:42 row
2,454
Meters
14:42.2
Time
2:59.7
Pace
123
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 141 |
December 11, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.2 | 2,454 | 2:59.7 | 60 | 507 | 21 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 22 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 22 |
| 14:42.2 | 782 | 3:00.4 | 60 | 505 | 21 |
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Workout Graph
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