Courtney Moser 15:06 row
3,063
Meters
15:06.7
Time
2:28.0
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 127 |
December 12, 2017 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,063 | 2:28.0 | 108 | 671 | 20 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 15:06.0 | 21 | 2:22.8 | 120 | 713 | 9 |