Courtney Moser 14000m BikeErg
14,000
Meters
39:13.0
Time
2:48.0
Pace
371
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 57 |
| Revolution Count | 2246 |
| Power/kg | 0.82 |
| Drag Factor | 83 |
December 18, 2025 21:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:13.0 | 14,000 | 2:48.0 | 74 | 553 | 57 | 112 |
| 7:10.7 | 2,800 | 2:33.8 | 96 | 630 | 63 | 118 |
| 7:45.2 | 5,600 | 2:46.1 | 76 | 562 | 58 | 110 |
| 7:22.5 | 8,400 | 2:38.0 | 89 | 605 | 61 | 114 |
| 9:07.3 | 11,200 | 3:15.4 | 47 | 461 | 49 | 114 |
| 7:47.2 | 14,000 | 2:46.8 | 75 | 559 | 58 | 106 |
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Workout Graph
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