Courtney Moser 23:49 BikeErg
8,593
Meters
23:49.3
Time
2:46.3
Pace
224
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 58 |
| Revolution Count | 1388 |
| Power/kg | 0.84 |
| Drag Factor | 80 |
December 18, 2025 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:49.3 | 8,593 | 2:46.3 | 76 | 561 | 58 | 102 |
| 5:00.0 | 1,853 | 2:41.8 | 82 | 583 | 60 | 105 |
| 10:00.0 | 1,842 | 2:42.8 | 81 | 578 | 60 | 110 |
| 15:00.0 | 1,812 | 2:45.5 | 77 | 565 | 58 | 104 |
| 20:00.0 | 1,783 | 2:48.2 | 73 | 552 | 58 | 107 |
| 23:49.3 | 1,303 | 2:55.9 | 64 | 521 | 55 | 87 |
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Workout Graph
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