Courtney Moser 6923m BikeErg
6,923
Meters
23:22.0
Time
3:22.5
Pace
185
Calories
114
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 53 |
| Revolution Count | 1104 |
| Power/kg | 0.47 |
| Drag Factor | 84 |
December 16, 2025 20:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:22.0 | 6,923 | 3:22.5 | 42 | 445 | 53 | 114 |
| 15:29.2 | 5,000 | 3:05.8 | 55 | 487 | 51 | 116 |
| 5:12.9 | 6,923 | 2:42.7 | 81 | 579 | 59 | 113 |
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Workout Graph
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