Courtney Moser 9:07 BikeErg
3,020
Meters
9:07.2
Time
3:01.1
Pace
77
Calories
107
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 52 |
| Revolution Count | 477 |
| Power/kg | 0.65 |
| Drag Factor | 85 |
November 30, 2025 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:07.2 | 3,020 | 3:01.1 | 59 | 502 | 52 | 107 |
| 5:00.0 | 1,672 | 2:59.4 | 61 | 508 | 52 | 109 |
| 9:07.2 | 1,349 | 3:03.2 | 57 | 495 | 53 | 106 |
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Workout Graph
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