Courtney Moser 3:01 row
506
Meters
3:01.7
Time
2:59.5
Pace
26
Calories
99
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 115 |
November 28, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.7 | 506 | 2:59.5 | 60 | 508 | 24 | 99 |
| 3:01.7 | 507 | 2:59.1 | 61 | 509 | 24 | 99 |
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Workout Graph
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