Courtney Moser 15000m BikeErg
15,000
Meters
45:39.7
Time
3:02.6
Pace
182
Calories
131
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 50 |
| Revolution Count | 2319 |
| Power/kg | 0.63 |
| Drag Factor | 92 |
November 27, 2025 11:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:39.7 | 15,000 | 3:02.6 | 57 | 497 | 50 | 131 |
| 7:49.5 | 3,000 | 2:36.5 | 91 | 614 | 59 | 124 |
| 9:29.0 | 6,000 | 3:09.6 | 51 | 476 | 49 | 125 |
| 11:48.8 | 9,000 | 3:56.2 | 27 | 391 | 39 | 132 |
| 8:10.1 | 12,000 | 2:43.3 | 80 | 576 | 57 | 143 |
| 8:22.3 | 15,000 | 2:47.4 | 75 | 556 | 56 | 131 |
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Workout Graph
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