Courtney Moser 19:28 BikeErg
6,897
Meters
19:28.7
Time
2:49.4
Pace
121
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 52 |
| Revolution Count | 1024 |
| Power/kg | 0.8 |
| Drag Factor | 103 |
September 23, 2025 04:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:28.7 | 6,897 | 2:49.4 | 72 | 547 | 52 | 113 |
| 5:00.0 | 1,790 | 2:47.5 | 74 | 555 | 53 | 111 |
| 10:00.0 | 1,747 | 2:51.7 | 69 | 537 | 52 | 113 |
| 15:00.0 | 1,760 | 2:50.4 | 71 | 543 | 52 | 114 |
| 19:28.7 | 1,600 | 2:47.9 | 74 | 554 | 54 | 115 |
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Workout Graph
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