Courtney Moser 8:34 BikeErg
3,106
Meters
8:34.9
Time
2:45.7
Pace
80
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 58 |
| Revolution Count | 506 |
| Power/kg | 0.85 |
| Drag Factor | 79 |
July 06, 2025 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:34.9 | 3,106 | 2:45.7 | 77 | 564 | 58 | 120 |
| 5:00.0 | 1,828 | 2:44.1 | 79 | 572 | 61 | 119 |
| 8:34.9 | 1,279 | 2:48.0 | 74 | 553 | 56 | 122 |
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Workout Graph
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