Courtney Moser 8:00 BikeErg
3,363
Meters
8:00.0
Time
2:22.7
Pace
95
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 62 |
| Revolution Count | 500 |
| Power/kg | 1.33 |
| Drag Factor | 102 |
May 31, 2025 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,363 | 2:22.7 | 120 | 714 | 62 | 126 |
| 2:00.0 | 724 | 2:45.7 | 77 | 564 | 53 | 108 |
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 63 | 127 |
| 6:00.0 | 827 | 2:25.1 | 115 | 694 | 62 | 123 |
| 8:00.0 | 971 | 2:03.5 | 185 | 938 | 72 | 148 |
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Workout Graph
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