Courtney Moser 5989m BikeErg
5,989
Meters
19:22.9
Time
3:14.1
Pace
154
Calories
125
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 46 |
| Revolution Count | 895 |
| Power/kg | 0.53 |
| Drag Factor | 101 |
May 24, 2025 20:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:22.9 | 5,989 | 3:14.1 | 48 | 464 | 46 | 125 |
| 3:16.5 | 1,200 | 2:43.7 | 80 | 574 | 55 | 116 |
| 3:30.7 | 2,400 | 2:55.5 | 65 | 522 | 51 | 132 |
| 3:05.5 | 3,600 | 2:34.5 | 95 | 626 | 58 | 134 |
| 3:38.6 | 4,800 | 3:02.1 | 58 | 499 | 49 | 120 |
| 5:51.6 | 5,989 | 4:55.7 | 14 | 346 | 30 | 123 |
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Workout Graph
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