Phillip Brice v3:00/2:00r...2 BikeErg
1,591
Meters
3:30.5
Time
2:12.3
Pace
43
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,623 |
| Overall Time | 7:30.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 66 |
| Revolution Count | 450 |
| Power/kg | 0.94 |
| Drag Factor | 83 |
March 15, 2025 09:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:30.5 | 1,591 | 2:12.3 | 151 | 820 | 66 | |
| 3:00.0 | 1,410 | 2:07.6 | 168 | 878 | 75 | |
| r: 2:00 | 32 | |||||
| 0:30.5 | 180 | 2:49.4 | 72 | 547 | 57 | |
| r32 |
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Workout Graph
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