Phillip Brice v1000m/2:00r...8 BikeErg
8,000
Meters
14:55.5
Time
1:51.9
Pace
285
Calories
| Rest Distance | 2,021 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,021 |
| Overall Time | 30:55.5 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| RPM | 85 |
| Revolution Count | 1271 |
| Power/kg | 1.55 |
| Drag Factor | 84 |
February 15, 2025 10:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:55.5 | 8,000 | 1:51.9 | 250 | 1158 | 85 | |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1102 | 83 | |
| r: 2:00 | 308 | |||||
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1069 | 82 | |
| r: 2:00 | 184 | |||||
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 84 | |
| r: 2:00 | 64 | |||||
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1141 | 85 | |
| r: 2:00 | 75 | |||||
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1197 | 86 | |
| r: 2:00 | 212 | |||||
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 86 | |
| r: 2:00 | 518 | |||||
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 86 | |
| r: 2:00 | 506 | |||||
| 1:47.0 | 1,000 | 1:47.0 | 286 | 1283 | 89 | |
| r: 2:00 | 154 | |||||
| r2,021 |
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Workout Graph
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