Phillip Brice 2x1000m/2:00r BikeErg
2,000
Meters
4:07.2
Time
2:03.6
Pace
63
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,169 |
| Overall Time | 8:07.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 76 |
| Revolution Count | 316 |
| Power/kg | 1.15 |
| Drag Factor | 86 |
January 26, 2025 13:04:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:07.2 | 2,000 | 2:03.6 | 185 | 937 | 76 | |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 927 | 76 | |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 77 | |
| r169 |
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Workout Graph
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