Phillip Brice v250m/0:20r...1 row
250
Meters
1:03.5
Time
2:07.0
Pace
15
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 278 |
| Overall Time | 1:23.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 139 |
March 10, 2023 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 250 | 2:07.0 | 171 | 888 | 26 | |
| 1:03.5 | 250 | 2:07.0 | 171 | 888 | 26 | |
| r: 0:20 | 28 | |||||
| r28 |
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Workout Graph
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