Phillip Brice v1000m/2:00r...5 BikeErg
5,000
Meters
9:22.2
Time
1:52.4
Pace
177
Calories
| Rest Distance | 2,525 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,525 |
| Overall Time | 19:22.2 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| RPM | 72 |
| Revolution Count | 678 |
| Power/kg | 1.53 |
| Drag Factor | 135 |
November 27, 2022 20:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:22.2 | 5,000 | 1:52.4 | 246 | 1147 | 72 | |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1102 | 71 | |
| r: 2:00 | 403 | |||||
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1087 | 70 | |
| r: 2:00 | 763 | |||||
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1102 | 71 | |
| r: 2:00 | 684 | |||||
| 1:52.3 | 1,000 | 1:52.3 | 247 | 1150 | 73 | |
| r: 2:00 | 634 | |||||
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1322 | 77 | |
| r: 2:00 | 41 | |||||
| r2,525 |
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Workout Graph
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