Phillip Brice v2000m/2:00r...6 BikeErg
12,000
Meters
23:49.2
Time
1:59.1
Pace
402
Calories
| Rest Distance | 399 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,399 |
| Overall Time | 35:49.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 73 |
| Revolution Count | 1744 |
| Power/kg | 1.29 |
| Drag Factor | 132 |
November 09, 2022 21:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:49.2 | 12,000 | 1:59.1 | 207 | 1013 | 73 | |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 934 | 75 | |
| r: 2:00 | 126 | |||||
| 4:11.5 | 2,000 | 2:05.7 | 176 | 905 | 73 | |
| r: 2:00 | 105 | |||||
| 4:00.2 | 2,000 | 2:00.1 | 202 | 995 | 77 | |
| r: 2:00 | 51 | |||||
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 71 | |
| r: 2:00 | 31 | |||||
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 69 | |
| r: 2:00 | 47 | |||||
| 3:42.1 | 2,000 | 1:51.0 | 256 | 1179 | 74 | |
| r: 2:00 | 39 | |||||
| r399 |
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Workout Graph
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