Phillip Brice v1:00/1:00r...10 BikeErg
5,464
Meters
10:00.0
Time
1:49.8
Pace
202
Calories
| Rest Distance | 805 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,269 |
| Overall Time | 20:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| RPM | 83 |
| Revolution Count | 833 |
| Power/kg | 1.64 |
| Drag Factor | 100 |
August 21, 2025 17:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,464 | 1:49.8 | 264 | 1209 | 83 | |
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 86 | |
| r: 1:00 | 87 | |||||
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 80 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 81 | |
| r: 1:00 | 50 | |||||
| 1:00.0 | 551 | 1:48.8 | 271 | 1232 | 82 | |
| r: 1:00 | 124 | |||||
| 1:00.0 | 535 | 1:52.1 | 248 | 1153 | 80 | |
| r: 1:00 | 107 | |||||
| 1:00.0 | 538 | 1:51.5 | 252 | 1168 | 81 | |
| r: 1:00 | 60 | |||||
| 1:00.0 | 542 | 1:50.7 | 258 | 1187 | 85 | |
| r: 1:00 | 92 | |||||
| 1:00.0 | 540 | 1:51.1 | 255 | 1178 | 85 | |
| r: 1:00 | 84 | |||||
| 1:00.0 | 534 | 1:52.3 | 247 | 1149 | 84 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 567 | 1:45.8 | 295 | 1316 | 89 | |
| r: 1:00 | 28 | |||||
| r805 |
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Workout Graph
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