Phillip Brice v50c/2:00r...5 BikeErg
4,827
Meters
10:31.5
Time
2:10.8
Pace
150
Calories
| Rest Distance | 457 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,284 |
| Overall Time | 20:31.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 70 |
| Revolution Count | 694 |
| Power/kg | 0.97 |
| Drag Factor | 113 |
August 10, 2025 12:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:31.5 | 4,827 | 2:10.8 | 156 | 837 | 70 | |
| 3:54.8 | 1,708 | 2:17.4 | 135 | 763 | 63 | |
| r: 2:00 | 128 | |||||
| 3:02.8 | 1,352 | 2:15.2 | 142 | 787 | 64 | |
| r: 2:00 | 45 | |||||
| 2:00.1 | 947 | 2:06.8 | 172 | 890 | 68 | |
| r: 2:00 | 168 | |||||
| 1:12.3 | 602 | 2:00.0 | 202 | 995 | 71 | |
| r: 2:00 | 59 | |||||
| 0:21.5 | 218 | 1:38.6 | 365 | 1555 | 87 | |
| r: 2:00 | 57 | |||||
| r457 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.