Phillip Brice v1000m/2:00r...5 BikeErg
7,000
Meters
13:10.7
Time
1:52.9
Pace
248
Calories
| Rest Distance | 369 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,369 |
| Overall Time | 23:10.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 77 |
| Revolution Count | 1012 |
| Power/kg | 1.51 |
| Drag Factor | 114 |
August 03, 2025 17:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:10.7 | 7,000 | 1:52.9 | 243 | 1135 | 77 | |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 78 | |
| r: 2:00 | 91 | |||||
| 3:46.1 | 2,000 | 1:53.0 | 242 | 1133 | 76 | |
| r: 2:00 | 87 | |||||
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 76 | |
| r: 2:00 | 84 | |||||
| 3:48.2 | 2,000 | 1:54.1 | 236 | 1110 | 76 | |
| r: 2:00 | 41 | |||||
| 1:48.8 | 1,000 | 1:48.8 | 272 | 1235 | 79 | |
| r: 2:00 | 66 | |||||
| r369 |
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Workout Graph
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