Phillip Brice v500m/0:10r...2
1,000
Meters
3:37.8
Time
1:43.9
Pace
79
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 28 |
July 14, 2025 12:09:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:37.8 | 1,000 | 1:43.9 | 315 | 1388 | 28 | |
| 1:38.9 | 500 |  |
1:38.9 | 362 | 1545 | 35 |
| 1:48.9 | 500 |  |
1:48.9 | 271 | 1232 | 22 |
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Workout Graph
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