Phillip Brice v2:00/1:00r...7 BikeErg
8,727
Meters
17:00.0
Time
1:56.8
Pace
295
Calories
| Rest Distance | 542 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,269 |
| Overall Time | 24:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 65 |
| Revolution Count | 1100 |
| Power/kg | 1.36 |
| Drag Factor | 168 |
June 26, 2025 14:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 8,727 | 1:56.8 | 219 | 1054 | 65 | |
| 2:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 64 | |
| r: 1:00 | 92 | |||||
| 3:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 65 | |
| r: 1:00 | 30 | |||||
| 2:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 65 | |
| r: 1:00 | 33 | |||||
| 3:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 64 | |
| r: 1:00 | 109 | |||||
| 2:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 65 | |
| r: 1:00 | 159 | |||||
| 3:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 65 | |
| r: 1:00 | 79 | |||||
| 2:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 67 | |
| r: 1:00 | 40 | |||||
| r542 |
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Workout Graph
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