Phillip Brice v25c/1:00r...12 BikeErg
8,645
Meters
16:47.4
Time
1:56.5
Pace
300
Calories
| Rest Distance | 853 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,498 |
| Overall Time | 28:47.4 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 66 |
| Revolution Count | 1111 |
| Power/kg | 1.37 |
| Drag Factor | 179 |
June 12, 2025 18:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:47.4 | 8,645 | 1:56.5 | 221 | 1061 | 66 | |
| 1:16.2 | 679 | 1:52.2 | 248 | 1152 | 86 | |
| r: 1:00 | 231 | |||||
| 1:20.9 | 709 | 1:54.1 | 236 | 1110 | 64 | |
| r: 1:00 | 93 | |||||
| 1:24.6 | 726 | 1:56.5 | 221 | 1061 | 64 | |
| r: 1:00 | 57 | |||||
| 1:26.0 | 731 | 1:57.6 | 215 | 1039 | 63 | |
| r: 1:00 | 60 | |||||
| 1:30.6 | 753 | 2:00.3 | 201 | 991 | 66 | |
| r: 1:00 | 34 | |||||
| 1:24.2 | 723 | 1:56.4 | 222 | 1062 | 65 | |
| r: 1:00 | 50 | |||||
| 1:25.5 | 730 | 1:57.1 | 218 | 1049 | 65 | |
| r: 1:00 | 62 | |||||
| 1:27.7 | 739 | 1:58.6 | 209 | 1020 | 64 | |
| r: 1:00 | 55 | |||||
| 1:24.2 | 724 | 1:56.2 | 223 | 1065 | 65 | |
| r: 1:00 | 32 | |||||
| 1:29.3 | 733 | 2:01.8 | 194 | 966 | 62 | |
| r: 1:00 | 70 | |||||
| 1:25.3 | 729 | 1:57.0 | 218 | 1051 | 65 | |
| r: 1:00 | 67 | |||||
| 1:12.9 | 670 | 1:48.8 | 272 | 1235 | 69 | |
| r: 1:00 | 42 | |||||
| r853 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.