Phillip Brice 5000m BikeErg
5,000
Meters
11:18.6
Time
2:15.7
Pace
145
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 71 |
| Revolution Count | 810 |
| Power/kg | 0.87 |
| Drag Factor | 80 |
June 11, 2025 15:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:18.6 | 5,000 | 2:15.7 | 140 | 781 | 71 |
| 1:05.3 | 500 | 2:10.6 | 157 | 840 | 74 |
| 1:09.1 | 1,000 | 2:18.2 | 133 | 756 | 70 |
| 1:10.1 | 1,500 | 2:20.2 | 127 | 737 | 69 |
| 1:11.7 | 2,000 | 2:23.4 | 119 | 708 | 68 |
| 1:10.9 | 2,500 | 2:21.8 | 123 | 722 | 69 |
| 1:10.4 | 3,000 | 2:20.8 | 125 | 731 | 70 |
| 1:11.1 | 3,500 | 2:22.2 | 122 | 718 | 68 |
| 1:07.7 | 4,000 | 2:15.4 | 141 | 785 | 72 |
| 1:04.1 | 4,500 | 2:08.2 | 166 | 871 | 76 |
| 0:58.3 | 5,000 | 1:56.6 | 221 | 1059 | 83 |
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Workout Graph
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