Sign Up

Phillip Brice v500m/0:45r...12 BikeErg

6,000

Meters

11:19.2

Time

1:53.2

Pace

208

Calories

Rest Distance908
Rest Time9:00.0
Overall Distance6,908
Overall Time20:19.2
Average Watts241
Calories Per Hour1130
RPM83
Revolution Count949
Power/kg1.5
Drag Factor83

April 10, 2025 19:35:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:19.2 6,000 1:53.2 241 1130 83
0:57.4 500 1:54.8 231 1096 84
r: 0:45 65
0:57.6 500 1:55.2 229 1087 82
r: 0:45 60
0:58.0 500 1:56.0 224 1071 82
r: 0:45 114
0:57.5 500 1:55.0 230 1092 82
r: 0:45 97
0:58.4 500 1:56.8 220 1055 81
r: 0:45 74
0:56.5 500 1:53.0 243 1134 84
r: 0:45 55
0:57.6 500 1:55.2 229 1087 82
r: 0:45 69
0:56.4 500 1:52.8 244 1139 84
r: 0:45 70
0:56.7 500 1:53.4 240 1126 84
r: 0:45 91
0:55.6 500 1:51.2 255 1176 85
r: 0:45 92
0:55.8 500 1:51.6 252 1166 85
r: 0:45 73
0:51.7 500 1:43.4 317 1389 92
r: 0:45 48
r908

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.