Phillip Brice v1000m/2:00r...5 BikeErg
5,000
Meters
9:24.9
Time
1:52.9
Pace
175
Calories
| Rest Distance | 822 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,822 |
| Overall Time | 19:24.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 84 |
| Revolution Count | 790 |
| Power/kg | 1.51 |
| Drag Factor | 85 |
April 04, 2025 17:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:24.9 | 5,000 | 1:52.9 | 243 | 1135 | 84 | |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 80 | |
| r: 2:00 | 222 | |||||
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 82 | |
| r: 2:00 | 288 | |||||
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 83 | |
| r: 2:00 | 135 | |||||
| 1:50.2 | 1,000 | 1:50.2 | 262 | 1200 | 86 | |
| r: 2:00 | 102 | |||||
| 1:46.4 | 1,000 | 1:46.4 | 291 | 1300 | 89 | |
| r: 2:00 | 75 | |||||
| r822 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.