Cameron Dougal

Log

Date Workout Score Ave Comments Action
10/09/19 10:00.0 2,420m 2:03.9 View workout
10/09/19 4:00.0 977m 2:02.8 View workout
10/08/19 3:01.3 683m 2:12.7 View workout
10/07/19 1x40:00/6:00r 9,329m 2:08.6 View workout
10/07/19 0:54 209m 2:09.6 View workout
10/07/19 20:00.0 4,688m 2:07.9 View workout
10/03/19 10:00.2 2,288m 2:11.1

drills

View workout
10/03/19 4:16.4 1,022m 2:05.4 View workout
10/03/19 21:07.7 5,001m 2:06.7 View workout
10/02/19 10:00.0 2,354m 2:07.4 View workout
10/02/19 20:00.0 4,719m 2:07.1 View workout
10/02/19 4:00.0 895m 2:14.0 View workout
09/30/19 22:00.1 5,107m 2:09.2 View workout
09/30/19 9:17.2 1,552m 2:59.5

3 x 500m during MetCon

View workout
09/27/19 5001m 21:04.8 2:06.4 View workout
09/25/19 5:00.0 1,205m 2:04.4 View workout
09/25/19 1:21.9 79m 8:38.3 View workout
09/23/19 15:00.0 3,478m 2:09.3 View workout
09/23/19 3:00.2 647m 2:19.2 View workout
09/23/19 14:11.0 4,412m 1:36.4

4 x 1000m, w/ rest meters included

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09/23/19 7:40.5 1,821m 2:06.4 View workout
09/20/19 6:01.2 1,446m 2:04.8 View workout
09/18/19 15:00.0 3,549m 2:06.7 View workout
09/17/19 15:00 3,553m 2:06.6 View workout
09/17/19 5:00 1,161m 2:09.1 View workout