Cameron Dougal 2x25:00/2:00r row
12,362
Meters
50:00.0
Time
2:01.3
Pace
811
Calories
155
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,405 |
| Overall Time | 54:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 118 |
April 05, 2023 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,362 | 2:01.3 | 196 | 974 | 20 | 155 |
| 25:00.0 | 6,206 | 2:00.8 | 198 | 982 | 20 | 154 |
| 25:00.0 | 6,155 | 2:01.8 | 193 | 965 | 20 | 156 |
| r43 |
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Workout Graph
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