Cameron Dougal v10000m/2:30r...1 row
10,000
Meters
41:30.0
Time
2:04.5
Pace
639
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 10,014 |
| Overall Time | 44:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 111 |
December 20, 2021 14:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.0 | 10,000 | 2:04.5 | 181 | 924 | 21 | |
| 41:30.0 | 10,000 | 2:04.5 | 181 | 924 | 21 | |
| r: 2:30 | 14 | |||||
| r14 |
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Workout Graph
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