Cameron Dougal 4:00 row
754
Meters
4:00.0
Time
2:39.1
Pace
39
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 119 |
December 14, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 754 | 2:39.1 | 87 | 598 | 32 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 36 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 33 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 28 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 31 |
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