Cameron Dougal 1x30:00/2:00r row
7,201
Meters
30:00.0
Time
2:04.9
Pace
458
Calories
| Rest Distance | 632 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,833 |
| Overall Time | 32:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 113 |
October 26, 2021 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,201 | 2:04.9 | 179 | 916 | 20 | |
| 30:00.0 | 7,201 | 2:04.9 | 179 | 916 | 20 | |
| r632 |
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Workout Graph
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