Cameron Dougal 4:00 row
852
Meters
4:00.0
Time
2:20.8
Pace
49
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 101 |
August 03, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 27 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 26 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 28 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 27 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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