Cameron Dougal 2x30:00/1:00r row
14,208
Meters
1:00:00.0
Time
2:06.6
Pace
891
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,250 |
| Overall Time | 1:02:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 788 |
May 31, 2021 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,208 | 2:06.6 | 172 | 892 | 21 | |
| 30:00.0 | 7,093 | 2:06.8 | 171 | 889 | 21 | |
| 30:00.0 | 7,116 | 2:06.4 | 173 | 895 | 22 | |
| r42 |
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Workout Graph
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