Cameron Dougal v9500m/r...2 row
10,000
Meters
38:36.8
Time
1:55.8
Pace
693
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 38:36.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 113 |
January 12, 2021 21:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.8 | 10,000 | 1:55.8 | 225 | 1074 | 24 |
| 36:58.1 | 9,500 | 1:56.7 | 220 | 1057 | 24 |
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 36 |
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Workout Graph
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