Cameron Dougal 7:00 BikeErg
3,241
Meters
7:00.0
Time
2:09.5
Pace
97
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 66 |
| Revolution Count | 464 |
| Power/kg | 2.18 |
| Drag Factor | 115 |
December 22, 2020 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.0 | 3,241 | 2:09.5 | 161 | 853 | 66 |
| 2:00.0 | 914 | 2:11.2 | 155 | 832 | 65 |
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 65 |
| 6:00.0 | 938 | 2:07.9 | 167 | 875 | 68 |
| 7:00.0 | 471 | 2:07.3 | 169 | 882 | 68 |
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Workout Graph
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