Cameron Dougal 4:01 row
952
Meters
4:01.0
Time
2:06.5
Pace
57
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 111 |
December 10, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 952 | 2:06.5 | 173 | 893 | 22 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 23 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 22 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 22 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 23 |
| 4:01.0 | 4 | 2:05.0 | 179 | 916 |
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Workout Graph
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