Cameron Dougal v19000m/r...2 BikeErg
20,000
Meters
38:15.7
Time
1:54.7
Pace
700
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,000 |
| Overall Time | 38:15.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 74 |
| Revolution Count | 2851 |
| Power/kg | 3.12 |
| Drag Factor | 117 |
December 04, 2020 18:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:15.7 | 20,000 | 1:54.7 | 231 | 1096 | 74 |
| 36:36.7 | 19,000 | 1:55.6 | 226 | 1079 | 74 |
| 1:39.0 | 1,000 | 1:39.0 | 361 | 1541 | 86 |
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Workout Graph
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