Cameron Dougal v9500m/r...2 row
10,000
Meters
38:36.2
Time
1:55.8
Pace
693
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 38:36.2 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 113 |
November 26, 2020 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.2 | 10,000 | 1:55.8 | 225 | 1075 | 24 |
| 36:57.1 | 9,500 | 1:56.6 | 220 | 1058 | 24 |
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 36 |
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Workout Graph
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