Sign Up

Cameron Dougal v250m/0:50r...20 row

5,000

Meters

16:23.5

Time

1:38.3

Pace

420

Calories

Rest Distance2,142
Rest Time21:50.0
Overall Distance7,142
Overall Time38:13.5
Average Watts368
Calories Per Hour1566
Stroke Rate36
Stroke Count884

June 20, 2020 08:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:23.5 5,000 1:38.3 368 1566 36
0:49.9 250 1:39.8 352 1511 36
r: 0:50 132
0:49.7 250 1:39.4 356 1526 35
r: 0:50 125
0:49.7 250 1:39.4 356 1526 34
r: 0:50 138
0:49.7 250 1:39.4 356 1526 34
r: 0:50 121
0:49.6 250 1:39.2 359 1533 35
r: 0:50 117
0:49.6 250 1:39.2 359 1533 35
r: 0:50 133
0:49.7 250 1:39.4 356 1526 35
r: 0:50 118
0:49.6 250 1:39.2 359 1533 35
r: 0:50 117
0:49.5 250 1:39.0 361 1541 35
r: 0:50 133
0:49.0 250 1:38.0 372 1579 35
r: 6:00 144
0:49.1 250 1:38.2 370 1572 37
r: 0:50 103
0:49.1 250 1:38.2 370 1572 37
r: 0:50 113
0:49.1 250 1:38.2 370 1572 37
r: 0:50 99
0:49.1 250 1:38.2 370 1572 37
r: 0:50 96
0:49.1 250 1:38.2 370 1572 37
r: 0:50 61
0:48.9 250 1:37.8 374 1587 37
r: 0:50 89
0:48.8 250 1:37.6 376 1595 37
r: 0:50 96
0:48.3 250 1:36.6 388 1636 38
r: 0:50 105
0:48.4 250 1:36.8 386 1628 38
r: 0:50 83
0:47.6 250 1:35.2 406 1696 42
r: 0:50 19
r2,142

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.