Cameron Dougal 4:00 BikeErg
1,856
Meters
4:00.0
Time
2:09.3
Pace
56
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 65 |
| Revolution Count | 262 |
| Power/kg | 2.19 |
| Drag Factor | 118 |
June 11, 2020 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,856 | 2:09.3 | 162 | 857 | 65 |
| 1:00.0 | 450 | 2:13.3 | 148 | 808 | 63 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 66 |
| 3:00.0 | 467 | 2:08.4 | 165 | 867 | 66 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 68 |
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Workout Graph
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