Cameron Dougal 4:00 row
843
Meters
4:00.0
Time
2:22.3
Pace
46
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 113 |
May 08, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 27 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 28 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 27 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 25 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.