Cameron Dougal 4:00 row
927
Meters
4:00.0
Time
2:09.4
Pace
56
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 120 |
March 16, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 24 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 23 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 24 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 24 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.