Cameron Dougal 7:00 row
1,515
Meters
7:00.0
Time
2:18.6
Pace
86
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 111 |
March 09, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,515 | 2:18.6 | 131 | 752 | 19 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 20 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 20 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 19 |
| 7:00.0 | 219 | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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