Cameron Dougal 4:00 row
847
Meters
4:00.0
Time
2:21.6
Pace
46
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 112 |
February 11, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 23 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 24 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 24 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 23 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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