Cameron Dougal 4:00 row
854
Meters
4:00.0
Time
2:20.5
Pace
47
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 116 |
January 30, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 26 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 25 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 26 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 27 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 27 |
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Workout Graph
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