Cameron Dougal v1500m/1:00r...2 row
2,000
Meters
6:45.1
Time
1:41.2
Pace
163
Calories
| Rest Distance | 307 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,307 |
| Overall Time | 8:45.1 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 33 |
| Stroke Count | 263 |
| Drag Factor | 116 |
January 21, 2020 16:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.1 | 2,000 | 1:41.2 | 337 | 1459 | 33 | |
| 5:04.8 | 1,500 | 1:41.6 | 334 | 1448 | 33 | |
| r: 1:00 | 182 | |||||
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 34 | |
| r: 1:00 | 125 | |||||
| r307 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.