Cameron Dougal 4:00 row
995
Meters
4:00.0
Time
2:00.6
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 114 |
January 14, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 30 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 32 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 28 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 32 |
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Workout Graph
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